People have been drinking herbal teas for their healing properties for as long as we have known how to heat water. Considering the anatomy and physiology of our body, herbal teas make perfect sense as the drink of choice, not only for their diverse therapeutic benefits but also for helping to improve our daily water consumption. The human body is composed of more that 60% water. Blood is approximately 92% water, the brain and muscles are approximately 75% water and bones approximately 22% water. Rather important that we drink an adequate amount of water each day don’t you think! Continue reading
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