Tag Archives: tea

Add Be Genki Herbal Teas to Your Daily Rituals to Help Promote a Glowing Complexion and to Take Advantage of the Therapeutic Benefits of Herbs

Posted on August 4, 2010 | Leave a comment

People have been drinking herbal teas for their healing properties for as long as we have known how to heat water. Considering the anatomy and physiology of our body, herbal teas make perfect sense as the drink of choice, not only for their diverse therapeutic benefits but also for helping to improve our daily water consumption. The human body is composed of more that 60% water. Blood is approximately 92% water, the brain and muscles are approximately 75% water and bones approximately 22% water. Rather important that we drink an adequate amount of water each day don’t you think! Continue reading →

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Posted in Beauty Care, Nutrition, Sleep

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Improve Your Energy Levels

Posted on June 16, 2010 | 5 comments

Feeling tired? Exhausted? Lacking concentration? Lacking motivation? Whilst energy drinks, coffee, and pharmaceuticals may offer a quick short-term solution and “hit” of energy, they are not doing you, your loved ones or the planet any favors.

If you’d like to get off the roller coaster ride of energy highs and lows, it might be a good idea to consider other options. Following is a number of lifestyle choices and rituals specifically targeted to help improve energy levels. Continue reading →

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Posted in 'Me' Time, Exercise, Nutrition, Outdoors

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