Tag Archives: spirituality

The Importance of Balance

Sometimes when we get dis-ease in the body, it has nothing to do with “catching a virus” or “catching a bug” or pulling a muscle, but more so to do with some other underlying emotional issue or unresolved issue from the past; and sometimes we create the dis-ease, pain or discomfort ourselves on the subconscious level, and other times something different altogether, beyond our rational thinking mind. Continue reading

Who Are You … Really


So beautiful and so true. Definitely worth watching … promise you’ll love it 🙂

Books I Love

A little while ago I uploaded a survey asking what you’d like to read more about on the Be Genki blog, and a number of you asked for a list of books that I recommend, so here goes…

(if you’d like to purchase any of the books, I’ve added links to Amazon when you click on the book cover image)

The Four Agreements by Don Miguel Ruiz
This little book is a practical guide to personal freedom . It’s one to keep forever and read once a year to remind yourself of the four agreements so that they become second nature to your every moment. With gems like…
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The Shack by William Paul Young

shackoverEvery once in a while, it seems, a book comes along and impacts millions of lives. The Shack is one of them. If you haven’t already read it… then it might be a lovely gift to give yourself. If you have read it, you’ll know exactly what I’m talking about. It’s thought provoking to say the least, and from my point-of-view, basically just a brilliant and simple way of looking at some of life’s mysteries.

If you’ve ever pondered over oneness, relationships and whether right and wrong really exist, Continue reading