Tag Archives: relaxation

Make Time for Yourself to Switch Off and Relax this Silly Season

“Modern man is a prisoner of time – so involved in his doings that he has lost touch with his being. As individuals and as a society, we have lost our balance. … Roughly speaking, the feminine values are concerned with being; the masculine with doing. Without the balance of feminine values … we become slaves to time and technology. The more enslaved and stuck in time we feel, the more desperately we try to control Continue reading

Give Yourself the Gift of Self-Worth, Self-Love and Self-Gratification this Holiday Season

As December rolls around there’s one word that consumes my mind … gifts. I love the whole gift-giving ritual of finding a little special something that will bring smiles of joy to a loved one with the underlying thought of “I love you” and “thank you for being such a wonderful part of my life”. But December is also the month that I like to gift myself lovely little treats, to indulge in my self-worth, self-love and self-gratification.

No matter who I talk to: female or male; old, middle-aged or young; living here or abroad; religious or agnostic; it seems we all have one thing in common … life can be full of ups and downs. Continue reading