Tag Archives: pilates

Strengthen Your Core, Tone Your Tummy and Improve Flexibility with Pilates

Doing what I do, I am extremely fortunate to meet some truly inspiring and exceptional people across all areas of wellbeing, as I love to constantly challenge myself and look at new ways to pamper my body and mind. Personally I believe that it’s always a good idea to try new things as opposed to getting stuck in the same old rut. My latest “new” experience was with Pilates. Being a yoga devotee, Pilates was just one of those things that I never got around to doing. Continue reading