Tag Archives: healing

What is a Self-Healing Acupressure Pranamat?

Posted on September 8, 2010 | 2 comments

I have a new love that has been energising and relaxing me for the past six weeks: the new self-healing acupressure pranamat. On days when I wake up without a spring in my step, I lay on it for 20 minutes and my energy levels are restored. When I’m in a frustrated or stressed mood I lay on it for 30 to 40 minutes with my eyes closed, and am surprisingly a lot calmer and level-headed once I get up. Continue reading →

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Posted in 'Me' Time, Beauty Care, Sleep

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Relax and Revitalise Your Body and Mind with the New Self-Healing Pranamat

Posted on September 2, 2010 | 2 comments

A couple of months ago I was introduced to the pranamat, a self-healing tool that helps to relax and revitalise the body and mind. Initially I was attracted to the stylish colours and 100% natural and eco-friendly materials, but on hearing the health benefits all I wanted to do was road test one. The reason being, is that I spend a large portion of my day working on my laptop, and as a result tension is sometimes held within my shoulders and back. Continue reading →

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Posted in 'Me' Time, Beauty Care, Sleep

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Improve Your Wellbeing with Aura-Soma

Posted on August 13, 2010 | Leave a comment

I was recently fortunate enough to discover Aura-Soma, a unique system that works with your physical, emotional and energetic wellbeing and which essentially moves you toward a deeper understanding of yourself. Aura-Soma utilises the visual and non-visual energies of colour, and the energies of essential oils, herbal extracts, crystals and gems, contained within 108 beautiful “Equilibrium” bottles that assist in opening the doors to the transformation of consciousness. Continue reading →

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Posted in 'Me' Time, Relationships

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