Tag Archives: essential oils

De-Stress at Work. Create Your Own Relaxation Ritual.

serenityteaSeeing as we spend at least one third of our day at work it’s imperative that we learn to look after ourselves whilst doing whatever it is we do. Wouldn’t it be wonderful to be able to handle ordinary day-to-day stress calmly and with confidence, as opposed to spiraling in to a state of utter frustration as stress levels rise? Continue reading