Tag Archives: essential oils

Ripples of Change

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As Be genki approaches its 10th birthday, I’m on one hand extremely excited and grateful to still be doing what I love to do – providing you with the inspiration and possibility for more energy, less stress, a better relationship with yourself and loved ones, and the possibility of a good night’s sleep.

On the other hand we’re taking the time to look at the way we do what we do, and to question if there is a better way we can help Be genki touch the hearts and lives of those who are seeking more holistic health, happiness and wellbeing.

Why? because every time I receive a letter from one of our customers about how a Be genki product has changed their life, a little tear of joy wells up inside my eyes.

The most recent one was as follows:

Thank you so much for my last sample. I have been massaging the Be Genki Serene body oil into my 2 year old and for the first time in many many months she is sleeping through the night. It is a relief to find a product and blend of oils that has helped with Georgie’s restlessness at night and my own anxiety surrounding it.  – Melanie Continue reading

Thank you Russh magazine

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So many reasons to love RUSSH magazine! It’s one of the glossies that we look forward to as each issue hits the newsstand. What a joy it was to see that the Russh girls love our Be genki Serene range.  Continue reading

Thank you Sporteluxe

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As you well know by now, Sporteluxe is one of our favourite online sites, so what a joy it was to see that the beautiful Sporteluxe girls love and recommend our Be genki Sensual candle. Continue reading

Thank you ‘The Silent White’

It’s always such a joy to read reviews and see the beautiful images that bloggers post of our Be genki range. The following are from thesilentwhite.com.

My favourite bits:

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“This tea is perfect for you if you like flowery-herbaceous teas and love potions.” Ea, The Silent White

Continue reading

Pick Me Up Ritual

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1. Zen Ki Yoga Spring DVD; 2. Be genki Vital oil blend; 3. Be genki Vital body oil; 4. Be genki Vital herbal tea; 5. Be genki Vital face mist; 6. Be genki Vital candle.  > shop Be genki products now Continue reading

Thankyou Popsugar and Sporteluxe

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Don’t you just love the occasional scroll through Instagram? Especially when you see a beautiful image of lust-haves … leopard print trainers, turquoise yoga mat and our Be Genki Vital Oil Blend! A click through to the article and little star jumps of joy to read… Continue reading

I should probably get up at some point

I should probably get up at some point

Do you ever have mornings where you can relate to this cute little critter?

As soon as the mornings get cooler, I’ll do everything in my power to sneak in just a few more minutes of snuggly warmth. EVERYTHING! Even convince myself that answering emails on my iPhone in bed constitutes progress. It is not, however, a good habit for me to get in to, and one which I am demanding of myself to stop as of today, so that my morning exercise doesn’t become a ‘thing of the past’. Continue reading

Transform Your Mundane Morning Shower into a Heavenly Sensory Experience

I’m a big believer in taking the time to create home spa rituals on a regular basis. Not only is it the perfect opportunity to nurture your self on the physical level, lathering nourishing oils on to your body; it’s also a luxurious and effective way to soak up the emotional benefits of aromatherapy, via bathing in an essential oil enhanced bath; as well as a calming and energizing time to spend curled up on the couch sipping on a cup of herbal tea whilst listening to music, reading a chapter of a book or simply sitting and “be”-ing. For years I’ve been harping on about how important it is to make the time for YOU so that you can be the happier and healthier you that you deserve to be. There is, however, one question that I get asked over and over again… “but how do i create a spa experience if I don’t have a bath?” So, I am dedicating the October ritual to all of you that have showers. Continue reading

Improve Your Energy Levels

Feeling tired? Exhausted? Lacking concentration? Lacking motivation? Whilst energy drinks, coffee, and pharmaceuticals may offer a quick short-term solution and “hit” of energy, they are not doing you, your loved ones or the planet any favors.

If you’d like to get off the roller coaster ride of energy highs and lows, it might be a good idea to consider other options. Following is a number of lifestyle choices and rituals specifically targeted to help improve energy levels. Continue reading

What is Aromatherapy?

Not a day goes by where I don’t come in contact with essential oils. Whether it’s with a bath, my skin and body care products or within the candles and oil burners that scent my home I truly love the joy of using aromatherapy to help create a mood. Continue reading

Nurture Your Self With a Happy, Healthy and Loving End to the Year

Why is it that once December arrives, we try and squeeze as much in as possible before the end of the year? Is it just me, or do you too try and catch up with all your friends for an “oh we must catch up before Christmas!” drink? It’s kind of like the world is going to end on December 31 so we had better catch up beforehand or who knows what will happen. Continue reading

Nurture Your Body with Plenty of Healing Sleep

sleepingSleep… it seems that we’d all love a little more. Why is it that so many of us regard sleep as a luxury, when it really is a necessity? Sleep is essential to help keep you physically and mentally healthy and beautiful. Continue reading