Tag Archives: dry skin brushing

September Ritual: Begin Each Morning with Dry Skin Brushing and Full Body Moisturising to Promote Beautiful Smooth Skin and Awakening for the Body and Mind

One of the first things I do every morning is dry skin brushing. It’s a wonderful body treatment for exfoliating and promoting beautiful soft skin, and is really worth the extra couple of minutes it takes each morning. If you don’t already practice this daily ritual, give it a go for the next 30 days and judge for yourself just how much softer your skin feels. Continue reading

Dry Body Brush Your Skin to Improve Your Health, Wellbeing and Relationship With Your Body

dryskinbrushI love starting the day with a positive – performing a ritual that provides numerous physical health benefits, helps to exfoliate and promote beautiful soft skin, and that also provide an opportunity for me to consciously acknowledge and thank my body for being the beautiful, strong body it is. A body that enables me to walk, run, swim, dance, jump, kick, climb, ski and horse ride whenever I desire. Continue reading