Tag Archives: detox

Increase Your Energy, Soften Your Skin and Add Shine to Your Hair With Apple Cider Vinegar

For centuries apple cider vinegar has been widely used for its health benefits. In 400 BC, Hippocrates, the father of medicine, used it for its natural cleansing, healing and energising qualities. The Egyptians used it in 300 BC, and Julius Caesar’s army used a vinegar tonic to fight off disease and maintain health. Many recent medical studies document the health benefits. My thought is that there is clearly something remarkable about apple cider vinegar and that it is certainly worth consuming every day. Continue reading

Things to Consider Before Doing a Natural Detox or Cleansing Diet

green detox juiceA natural detox or cleansing diet can be a great way to help remove impurities and toxins, improve the digestion process and cleanse the body so that it functions as it should do, but you may want to consider a few important factors before taking the plunge so that you don’t set yourself up for failure.

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