Tag Archives: contribution

What Contribution Can You Be To Help Improve Your Health and Happiness?

Do you sometimes find yourself in a rut? Have you been telling yourself that you’re going to start that exercise regime or healthy eating or drinking less alcohol or quit smoking or starting that activity or much thought about dream? The only thing disabling you is YOU. It may be a hard pill to swallow but that is the reality. Your lifestyle is a result of the choices you make. Continue reading