So it seems I have a new friend. Not sure what he’s called yet (I’m open to any suggestions) … but nevertheless he’s been adding a little extra happiness to my days.
It all started about a month or two ago on Shire Farm – the Aura-Soma biodynamic farm – in Lincolnshire, when little lambs were popping out left, right and centre. It was so so cute to see tens of little ones jumping about the place. But one of them I took a particular love for … as he had one extra long “white sock” on his back leg. Continue reading
What if you spent the month of April making a conscious effort to reduce your footprint on the planet?
We all have to make decisions each and every day about how we choose to live our life and the products we choose to purchase. There are many alternatives that we can start to integrate in to our lives to help make the planet a cleaner, healthier and more enjoyable place to live. Continue reading
Posted in 'Me' Time, Beauty Care, Environment, Nutrition, Outdoors, Relationships
Tagged acupressure mat, advaita, aeos, Aura-Soma, Be Genki, earth month, Environment, pranamat
The first thoughts that come to mind when I hear the word Switzerland are ‘eco’ and ‘green’ – not only for the beautiful lush green valleys and mountains sprinkled with pretty flowers, but also for the admirable respect the people of Switzerland have for nature, the environment and sustainability. And how apparent that it is indeed green that we associate with this region. Continue reading
harvesting of biodynamic spelt crops for use in the Active Energised Organic Skincare range
In today’s world, it seems that we are bombarded with brands making bold claims to be “this” or “that” and nowhere else is this more apparent than the beauty industry.
When we read the label of a product and it claims to be natural, organic and/or made with love, how do we really know if that’s true or not? Continue reading
Aloka is a unique wellbeing centre in the heart of Brighton’s historic lanes and a stone’s throw from the sea. Aloka means ‘the light’, particularly the light associated with your inner wisdom. Aloka offers a complete wellbeing experience dedicated to giving you physical, mental, emotional and spiritual nourishment, underpinned by the Aura-Soma colour system. If you’re interested in reading more click here for my previous Aloka experience. Continue reading
This first video clip is not actually at Shire Farm. Just a lovely little field that we stumbled across whilst going for morning walks.
At Shire Farm in Lincolnshire, where many of the plants and herbs are grown using bio-dynamic methods for the Aura-Soma colour-care product range and AEOS skin care range, standing stones have been placed at the energy centres within the landscape. These chakra areas with standing stones and other natural and sculpted formations mirror the human chakra energy system, enhancing the natural flow and wellbeing of the energy of the farm, and enriching the fertility of the soil. If you’re interested in reading more about Shire Farm click here for a previous blog entry written after my first visit. Continue reading
As I sit in my hotel room in Tokyo I feel compelled to write something about the current situation in Japan. No… I’m not going to get all “political” on you. I would, however, like to share a very important message that is inspired by a dear friend who I am truly honored to be able to share time with and learn from, Mike Booth, the Chairman of Aura-Soma. Continue reading
I was recently fortunate enough to discover Aura-Soma, a unique system that works with your physical, emotional and energetic wellbeing and which essentially moves you toward a deeper understanding of yourself. Aura-Soma utilises the visual and non-visual energies of colour, and the energies of essential oils, herbal extracts, crystals and gems, contained within 108 beautiful “Equilibrium” bottles that assist in opening the doors to the transformation of consciousness. Continue reading