Take a Break From Your Busy Schedule to Nurture and Pamper Yourself for a Healthier and Happier You

The change of season presents all sorts of issues for your body, physically and emotionally, so whether you’re feeling the chill of the winter air or the heat of the summer sun, there’s no better time to take a break from your busy schedule to nurture and pamper yourself.

If you’re in Australia or New Zealand you may be suffering from a case of the winter blues – dreading the shorter, cooler days ahead, and longing for the return of carefree sunny summer days. If you’re in the northern hemisphere you may be reveling in the recent sunshine and lazy, long, summer nights, enjoying the kiss of the sun’s rays upon your shoulders and holiday season ahead. Either way, we all share one thing in common – a need to take particular care for our skin and sense of wellbeing. Both the wind and sun have dehydrating effects and there’s nothing more unappealing that the look and feel of dry scaly skin that is crying out for a good lathering of moisture.

In order to keep your skin looking and feeling silky, smooth and glowing this month, and to ensure that your spirits are kept high amidst the winter darkness and silly summer season, ensure you are prepared and armed with a small selection of hydrating mood-enhancing essentials. This is the moment when Be Genki will become your best friend. Be Genki is not just about the product. It’s about the experience and rituals you can create to help you care for yourself and improve your sense of health and happiness.

One ritual I love to create, and never tire of, is the at-home spa experience. There’s a few occasions when this hour of ‘me’ time works wonders:
~ when I’ve had a long day in front of the computer.
~ after an emotional PMS moment.
~ the excitement of Friday afternoon to make the shift from working week to relaxing weekend.
~ the change of seasons when my skin starts to feel dry.

The reason why Be Genki is so beneficial in these instances is that Be Genki is effective for your physical, emotional and spiritual self.
Physically, the products contain luxurious natural ingredients that work with the body’s natural physiology to promote a healthy glowing complexion.
Emotionally, the products utilize the healing benefits of 100% pure essential oils to specifically help promote a positive emotional response.
Spiritually, Be Genki advocates a lifestyle approach to beauty care to encourage you to take the time to enjoy self-caring rituals and practices.

The most effective way to use Be Genki, is to layer products from one particular range. For example, in the instances that I mentioned above (long day in front of the computer, PMS, change in season etc) it is evident that I am requiring some nurturing of self, making the Sensuality range an ideal selection.

Be Genki Sensuality products utilise the healing benefits of 100% pure essential oils: Rose Otto, Ylang Ylang, Jasmine, Lavender and Bergamot renowned for their nurturing properties.
~ Rose Otto is regarded as being a gentle aphrodisiac which helps to spiritualise sexual relationships and is reputed to help with refreshing a sad heart, and opening the doors to love and friendship. It is renowned as being the supreme oil of the heart chakra, which is the centre of love, whether that be love for one person or universal love.
~ Ylang Ylang and Jasmine are associated with evoking passion and confidence.
Lavender is reputed to act as a sedative in conditions of mental and emotional agitation and helps to calm the mind.
~ Bergamot is renowned as having relaxing and calming qualities, as well as being uplifting.

Create a relaxing spa experience in the comfort of your own home by setting aside an hour at the end of the day just for you. Turn your mobile phone to silent mode, dim the lights of the bathroom, and shut the door behind you, to avoid any interruptions. Add a few drops of Be Genki Sensuality Oil Blend to your oil burner. After watching the bath slowly fill up with water add a splash of Be Genki Sensuality Bath and Shower Oil and then slip in. For the next 20 minutes focus on your breathing and let yourself go. With every breath you take, breathe in relaxation, and breathe out your worries. Pat yourself dry and apply a generous slather of Be Genki Sensuality Body Oil or Body Cream to rehydrate and soften the skin. Finish with a cup of Be Genki Sensuality Herbal Tea. This is a wonderful ritual that helps to encourage caring for your self in a loving and nurturing manner.

Best wishes for a more loving and nurtured you.


Miss Eco Glam features the Be Genki ebook.
“It is with great pleasure that I am able to announce today that Sam Sample, founder of the animal-, environment-, everything friendly brand Be Genki has launched her first book, titled Be Happy. Be Healthy. Be Genki.”

This is the Be Genki June Ritual. To subscribe so that you receive similar rituals delivered to your inbox at the beginning of every month please click here: http://www.begenki.com/connected.html

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