Every now and then I read something that strikes a chord, leaving me pondering over the idea for days and days on end. Last week it was the following extract from The Power of Myth by Joseph Campbell.
“People say that what we’re seeking is a meaning of life. I don’t think that’s what we’re really seeking. I think that what we’re seeking is an experience of being alive, so that our life experiences on the purely physical plane will have resonances within our own innermost being and reality, so that we actually feel the rapture of being alive.”
Rather eloquently said, don’t you think?
What is it that inspires and pleasures you, so much so that your enthusiasm for being alive drives you each and every day to build upon that joy?
What choices are you making that bring you closer to reaching that state of being?
What contribution are you making to the community and earth to enable it to be a “better” place for future generations to live in?
If you’re reading this article, chances are you live in a world of information overload, an abundance of choice and the luxury to be, think and act as you wish. Whilst this is a wonderful freedom that we have created, it also brings with it many distractions that “dumb down” our consciousness and divert our attention from what would truly be nurturing for ourselves, loved ones, future generations and the world in which we live in.
Have you ever thought about what consequence your choices are having? (on your life; your loved ones’ lives; your community; the planet; future beliefs, standards and ideals)
Whether we like to believe it or not, there is always choice. It’s very easy to blame something or someone else for our circumstances or lack of, but the truth is we are all responsible for our own choices and can make a different choice when ever we choose to.
The four key areas that I work with, are developing rituals to:
• improve energy levels;
• encourage a peaceful night’s sleep;
• learn how to cope with stress; and
• nurture our own self and loved ones more so.
Why? Because I strongly believe that by balancing these four areas in your life helps to bring about holistic happiness, which in turn improves one’s health, life experiences and Joseph Campbell’s idea of feeling “the rapture of being alive”.
Over the next four months I will feature each one of these key areas in a holistic manner, demonstrating how best to make improvements that benefit you, your loved ones and the planet we share.
If holistic happiness is something that you would like a little inspiration with then how about using this next month to become more aware of how you feel, the choices you are making and whether there is any relation between the two.
Click here to read the version on The Green Dove