Tag Archives: consciousness

October Ritual: Become Consciously Aware of all that Goes in Your Mouth and on Your Skin

October is Vegetarian Awareness Month, a wonderful initiative to help inspire us to think about what goes in our mouth and how our choices can impact the world in which we share. We can all stick our head in the sand, if we so choose, and ignore the reality of what goes on in the world. Or we can do something about it. We live on this planet and have the power to vote every day with the choices we make at the supermarket/deli/grocery and department store. Every time you buy a product you are saying to that company, ‘keep on doing what you are doing.’ You are supporting everything that company does: every source of raw material, every packaging solution, every environmental standard that they are undertaking, every form of employee relations, every marketing choice. Continue reading

The Importance of Balance

Sometimes when we get dis-ease in the body, it has nothing to do with “catching a virus” or “catching a bug” or pulling a muscle, but more so to do with some other underlying emotional issue or unresolved issue from the past; and sometimes we create the dis-ease, pain or discomfort ourselves on the subconscious level, and other times something different altogether, beyond our rational thinking mind. Continue reading

Inspired by Eggs

Easter …

is it a time for cracking the shell for new beginnings?

new thoughts?

opening the mind to different possibilities?

transformation of self?

Continue reading

Who Are You … Really


So beautiful and so true. Definitely worth watching … promise you’ll love it :)

Become Consciously Aware of What Goes In and On Your Body

October 1st is the kick off day for Vegetarian Awareness Month. A wonderful initiative to help inspire us to think about what goes in our mouth and how our choices can impact the world in which we share. We can all stick our head in the sand, if we so choose, and ignore the reality of what goes on in the world. Or we can do something about it. Continue reading

I Would Rather Stumble A Thousand Times

I am forever grateful and deeply inspired by people who live their lives boldly; those who aren’t afraid to take that leap of faith in to the unknown; to follow their heart and take risks so that their dreams can perhaps one day become a reality; to create new dreams; to step up and challenge the “norms” and what society conditions us to believe as “real” or “truth”; those who seek consciousness, to “wake up” from the disillusions of what it means to live, to be successful and to be happy. Continue reading

From Farm to Fridge

Warning … this is not going to be pleasant. In fact, it will make you squirm, weep and want to throw up. Well … that’s the affect it had on me. But it is an issue very close to my heart, with facts that need to be shared so that we can all make better, more informed, more conscious, more compassionate, and more loving choices. Continue reading