Contact

If you have any questions, comments, or suggestions please email begenki@begenki.com

9 Responses to Contact

  1. Hi,

    Could you please recommend a organic camellia seed oil and a website I can buy it?
    Thank you in advance!

  2. alexandrea kirwan

    Hi Sam,

    I have something i would like to send to you. Could you please give me a mailing address?

    Thanks Alex

  3. Hi, Thank you for this very good information. Looking to read more from you.

  4. I recently came across your article and have been reading along. I want to express my admiration of your writing skill and ability to make readers read from the beginning to the end. I would like to read newer posts and to share my thoughts with you.

  5. Claudia mazzotta

    Hi sam I just bought you e book on line and am loving the great advice you are giving.
    I have a couple of questions
    One is can you recommend a natural path in Brisbane as I really want to go to someone who has been recommended.
    Secondly are there some staple things from health shops like LSA, flaxseed oil etc that are good to take as I find it quite confusing seeing all the different products for sale.
    Thanks for your time
    Regards

    • Hi Claudia. Lovely to hear from you. So happy to hear that you’re loving the ebook.
      Unfortunately I don’t know anyone in Brisbane. I’m from Sydney. So sorry that I can’t be of help there.
      In regards to “what to take” everyone is different so our needs are different. Yes it does get quite confusing. The basics I’d recommend are:
      1: Udo’s Oil Blend (for your omega 3, 6, 9, as it is the perfect ratio and a blend of a number of oils from vegetarian source, fish oils are not ideal for a number of reasons;
      2: a good “greens” – Udo’s Choice Green Blend is good, but there are others just as good too. I do tend to love his products though as he is very trustworthy and reputable;
      3: Maca powder (certified organic) – great for hormonal balance, and hormones play such a HUGE part within the entire body with a flow on effect to all other parts;
      4: Cacao powder (certified organic) – a FABULOUS source of a variety of minerals;
      5: Coconut oil – use this for cooking, salad dressings, veggies, or a teaspoon in smoothies.
      and then depending on how serious you want to take it, every few months (or once a year) you can get a bottle of Aloe Vera Juice, a jar of probiotics and slippery elm powder, for a spring clean of the gut, and the list goes on. But the first 5 are a good starting point. You may find this blog post helpful: http://begenkiblog.com/2010/03/16/super-smoothies/
      I hope that helps. xxSam

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