Ahhh Valentine’s Day. Whether or not you revel in the love letters, bouquets of flowers and boxes of chocolate or ‘bah humbug’ your way through the “Hallmark Event”, I can’t help but think that it’s a nice little reminder for all of us to nurture the love in our relationships.
We all have relationships. Whether they are with our family, friends or lovers, they are all sacred friendships that require a certain amount of energy so that they remain positive. One relationship that we often forget about is the relationship we have with ourself. This is the most important of them all, and the one from which all other relationships stem from. It you don’t love yourself, how can you truly love someone else? Continue reading
Many years ago when starting my deep dive in to the world of natural skincare, personal care and all-things-organic, the first thing I threw out from my bathroom cabinet was the bottle of perfume, vowing never to use conventional fragrances ever again. Reason being, I was horrified by the effect that synthetic fragrances and fixatives had on my health, and wondered how on earth it was possible for companies to legally sell such poison and why it wasn’t common knowledge. 
I promise I haven’t forgotten about you … it’s just that I’ve been immersed in work in Bali with the occasional swim at the beach.
