Samantha Sample is an advocate for holistic health and wellbeing. She is the
founder of Be Genki, the animal-, environment-, everything-friendly brand, that advocates a holistic approach to beauty and
self-care; the author of
Be Happy. Be Healthy. Be Genki.; and is regularly interviewed for her advice to be featured in the health and beauty pages of Vogue, InStyle, Madison, Marie Claire, Russh, Famous, Better Health, EcoLuxe and Real Living magazines to name just a few.
What makes Sam’s approach unique is her holistic approach in helping to improve the health and happiness in her customers, clients and readers’ day-to-day lives, by addressing all aspects of life: relationships, work, nutrition, ‘you’ time, exercise, education, inspiration and relaxation; by drawing down on her diverse background of Holistic Nutrition, Make-Up Artistry, Skin Care and Image Training, Physical Education (Fitness), Aromatherapy, Vipassana Meditation and Access Energy Transformation.
Sam enjoys inspiring holistic health and happiness not only via Be Genki, but through personalized consultations and as a writer and blogger providing tips on how to incorporate daily self-caring rituals that promote inner health and harmony in the face of life’s little pressures.
Sam has been a contributor for a number of websites including Pamper Guru for NineMSN, Contributor for The Green Dove and Relaxation Expert for SpringDay. She now focuses on contributing to the Health and Wellbeing blog of PostScript Interactive – The Professional Resource for Pharmacy Assistants.
Sam’s latest project is the creation and development of Be Naturallyou, the go-to destination to inspire a more naturally beautiful you.
“It’s my belief that we all have the ability to create and enjoy a fulfilling, exciting, loving, adventurous, happy and healthy life. The only thing stopping us is ourselves. This is the very essence of Be Genki… to help inspire holistic happiness by implementing happy and healthy changes to your lifestyle.
“We all deserve to radiate with positive energy, starting the day packed full of motivation and maintain that lively feeling throughout the day; handle ordinary day-to-day stress calmly and with confidence; end the day peacefully, slipping in to bed relaxed before easing in to a tranquil sleep. We also deserve to have and maintain loving and nurturing relationships with other people and, more importantly, with ourself.
“Life today is fast paced. Most of us are faced with stress on a day-to-day basis whether it be physically, emotionally or spiritually. It is inevitable that most of us will come across challenges in our life. In order to achieve optimum wellness and inner harmony, we need to learn how to deal with those challenges and nurture ourselves on all levels, inside and out.”
“I enjoy creating my life each and every day, being present, right here, right now, instead of regretting the past and assuming what the future will be made of.
“Would you like to join me?”


